Other · Nutrition facts

Isolate

349 kcal per 100 g, with 65.7 g protein, 11.4 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (35 g)
High protein
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IsolateNutri-Score CCompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
65.7 g
Protein
76% of calories
11.4 g
Carbs
13% of calories
4.3 g
Fat
11% of calories
Macro split
Protein 76%Carbs 13%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.4g17% DV
Trans fat0g
Cholesterol114.3mg38% DV
Sodium308.6mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0872214006792 · Data last verified:

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0872214006792

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Common questions

How many calories are in Isolate?

Isolate by XPN has 349 kcal per 100 g. One serving (35 g) is about 122 kcal.

How much protein is in Isolate?

Isolate contains 65.7 g of protein per 100 g — about 23 g per 35 g serving.

Is Isolate a good source of protein?

Yes — 65.7 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Isolate low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 11.4 g of carbs come from starch and fiber rather than sugar.

Why does Isolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (65.7 g). Overall that places it in band C.

How much Isolate is 100 calories?

About 29 g of Isolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Isolate high in cholesterol?

It contains 114.3 mg of cholesterol per 100 g — 38% of the daily value, which is on the high side.

Is Isolate high in sugar or fat?

Per 100 g it has 0 g sugar and 4.3 g fat (3.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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