Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4926266000324 · Data last verified:
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Common questions
How many calories are in Iso-fuji?
Iso-fuji by Yamamoto Nutrition has 364 kcal per 100 g. One serving (30 g) is about 109 kcal.
How much protein is in Iso-fuji?
Iso-fuji contains 80 g of protein per 100 g — about 24 g per 30 g serving.
Is Iso-fuji a good source of protein?
Yes — 80 g of protein per 100 g, supplying 94% of its calories. That makes it an excellent protein source.
Is Iso-fuji keto-friendly?
With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Iso-fuji have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from protein (80 g). Overall that places it in band A.
How much Iso-fuji is 100 calories?
About 27 g of Iso-fuji equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Iso-fuji high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
Is Iso-fuji high in sugar or fat?
Per 100 g it has 1 g sugar and 1.7 g fat (0.7 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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