Dairy & Eggs · Nutrition facts

Iogurte Grego Natural Açucarado

145 kcal per 100 g, with 3.2 g protein, 10.6 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 110 g
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Iogurte Grego Natural AçucaradoNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
3.2 g
Protein
9% of calories
10.6 g
Carbs
29% of calories
10 g
Fat
62% of calories
Macro split
Protein 9%Carbs 29%Fat 62%

Nutrition facts

per 100 g
Sugar10.6g
Saturated fat6.3g32% DV
Sodium40mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601050036558 · Data last verified:

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5601050036558

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Common questions

How many calories are in Iogurte Grego Natural Açucarado?

Iogurte Grego Natural Açucarado by Oikos has 145 kcal per 100 g. One serving (110 g) is about 160 kcal.

How much protein is in Iogurte Grego Natural Açucarado?

Iogurte Grego Natural Açucarado contains 3.2 g of protein per 100 g — about 3.5 g per 110 g serving.

Is Iogurte Grego Natural Açucarado high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Iogurte Grego Natural Açucarado low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Iogurte Grego Natural Açucarado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g), saturated fat (6.3 g). Overall that places it in band C.

How much Iogurte Grego Natural Açucarado is 100 calories?

About 69 g of Iogurte Grego Natural Açucarado equals 100 kcal.

Is Iogurte Grego Natural Açucarado high in sugar or fat?

Per 100 g it has 10.6 g sugar and 10 g fat (6.3 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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