Other · Nutrition facts

Hummus - Griekse Topping

226 kcal per 100 g, with 5.2 g protein, 9.8 g carbs and 18 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Hummus - Griekse ToppingNutri-Score ACompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
5.2 g
Protein
9% of calories
9.8 g
Carbs
18% of calories
18 g
Fat
73% of calories
Macro split
Protein 9%Carbs 18%Fat 73%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.5g
Saturated fat2g10% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425020166577 · Data last verified:

Compare Hummus - Griekse Topping with another food

Barcode

scan it with any barcode app

5425020166577

Dietly — AI Calorie Counter

Log Hummus - Griekse Topping in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Hummus - Griekse Topping?

Hummus - Griekse Topping has 226 kcal per 100 g.

How much protein is in Hummus - Griekse Topping?

Hummus - Griekse Topping contains 5.2 g of protein per 100 g.

Is Hummus - Griekse Topping low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.

Is Hummus - Griekse Topping a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Hummus - Griekse Topping have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Hummus - Griekse Topping is 100 calories?

About 44 g of Hummus - Griekse Topping equals 100 kcal.

Is Hummus - Griekse Topping high in sugar or fat?

Per 100 g it has 1.5 g sugar and 18 g fat (2 g saturated). Fat provides 73% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API