Fruits · Nutrition facts

High Protein Bar- Strawberry Shortcake

396 kcal per 100 g, with 31.2 g protein, 37.5 g carbs and 20.8 g fat. Full micronutrients and serving info below.

Serving: 1 bar (48 g)Compare
High proteinCalorie denseHigh fiberIron richCalcium rich
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High Protein Bar- Strawberry ShortcakeNutri-Score C
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
31.2 g
Protein
27% of calories
37.5 g
Carbs
32% of calories
20.8 g
Fat
41% of calories
Macro split
Protein 27%Carbs 32%Fat 41%

Nutrition facts

per 100 g
Fiber22.9g82% DV
Sugar2.1g
Saturated fat12.5g62% DV
Trans fat0g
Cholesterol10.4mg3% DV
Sodium416.7mg18% DV
Potassium145.8mg3% DV
Calcium479.2mg37% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0637480006064 · Data last verified:

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0637480006064

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Common questions

How many calories are in High Protein Bar- Strawberry Shortcake?

High Protein Bar- Strawberry Shortcake by ATKINS has 396 kcal per 100 g. One serving (48 g) is about 190 kcal.

How much protein is in High Protein Bar- Strawberry Shortcake?

High Protein Bar- Strawberry Shortcake contains 31.2 g of protein per 100 g — about 15 g per 48 g serving.

Is High Protein Bar- Strawberry Shortcake a good source of protein?

Yes — 31.2 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is High Protein Bar- Strawberry Shortcake high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is High Protein Bar- Strawberry Shortcake a good source of fiber?

It provides 22.9 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Why does High Protein Bar- Strawberry Shortcake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (12.5 g), sodium (416.7 mg); points in favor come from fiber (22.9 g), protein (31.2 g). Overall that places it in band C.

How much High Protein Bar- Strawberry Shortcake is 100 calories?

About 25 g of High Protein Bar- Strawberry Shortcake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is High Protein Bar- Strawberry Shortcake high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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