Haddock Fillets With Chips

Haddock Fillets With Chips by M&S Gastropub has 181 kcal per 100 g. One serving (320 g) is about 579 kcal.

Haddock Fillets With Chips contains 9.5 g of protein per 100 g — about 30.4 g per 320 g serving.

Yes — only 1.8 g of sugar per 100 g. Most of its 13.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band B.

About 55 g of Haddock Fillets With Chips equals 100 kcal.

Per 100 g it has 1.8 g sugar and 9.5 g fat (1.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.