Meat · Nutrition facts

Hachis Parmentier 1kg

137 kcal per 100 g, with 5.6 g protein, 10.8 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 100g
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Hachis Parmentier 1kgNutri-Score CCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
5.6 g
Protein
17% of calories
10.8 g
Carbs
32% of calories
7.7 g
Fat
51% of calories
Macro split
Protein 17%Carbs 32%Fat 51%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.2g
Saturated fat3.8g19% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390380948 · Data last verified:

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3250390380948

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Common questions

How many calories are in Hachis Parmentier 1kg?

Hachis Parmentier 1kg by Monique ranou has 137 kcal per 100 g. One serving (100 g) is about 137 kcal.

How much protein is in Hachis Parmentier 1kg?

Hachis Parmentier 1kg contains 5.6 g of protein per 100 g — about 5.6 g per 100 g serving.

Is Hachis Parmentier 1kg low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 10.8 g of carbs come from starch and fiber rather than sugar.

Why does Hachis Parmentier 1kg have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g). Overall that places it in band C.

How much Hachis Parmentier 1kg is 100 calories?

About 73 g of Hachis Parmentier 1kg equals 100 kcal.

Is Hachis Parmentier 1kg high in sugar or fat?

Per 100 g it has 1.2 g sugar and 7.7 g fat (3.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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