Grignottes De Poulet Tex Mex

Grignottes De Poulet Tex Mex by Auchan has 212 kcal per 100 g.

Grignottes De Poulet Tex Mex contains 23 g of protein per 100 g.

Yes — 23 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (520 mg); points in favor come from protein (23 g). Overall that places it in band C.

About 47 g of Grignottes De Poulet Tex Mex equals 100 kcal.

Per 100 g it has 2.5 g sugar and 12 g fat (3.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.