Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0052548519803 · Data last verified:
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Common questions
How many calories are in Grape Cup?
Grape Cup by 7-Eleven has 71 kcal per 100 g. One serving (170 g) is about 121 kcal.
How much protein is in Grape Cup?
Grape Cup contains 0.6 g of protein per 100 g — about 1 g per 170 g serving.
Is Grape Cup high in carbs?
Yes — carbohydrates provide 97% of its calories (18.2 g per 100 g, of which 15.3 g is sugar). It also delivers 1.2 g of fiber.
Is Grape Cup high in sugar?
Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Grape Cup low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Grape Cup have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.3 g). Overall that places it in band B.
How much Grape Cup is 100 calories?
About 141 g of Grape Cup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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