Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700193038626 · Data last verified:
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Common questions
How many calories are in Graines De Tournesol Fruidelys?
Graines De Tournesol Fruidelys by Fruidelys has 584 kcal per 100 g.
How much protein is in Graines De Tournesol Fruidelys?
Graines De Tournesol Fruidelys contains 21 g of protein per 100 g.
Is Graines De Tournesol Fruidelys a good source of protein?
Yes — 21 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Graines De Tournesol Fruidelys high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Graines De Tournesol Fruidelys a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Graines De Tournesol Fruidelys have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (584 kcal), saturated fat (4.4 g), sodium (500 mg); points in favor come from fiber (4.8 g), protein (21 g). Overall that places it in band C.
How much Graines De Tournesol Fruidelys is 100 calories?
About 17 g of Graines De Tournesol Fruidelys equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graines De Tournesol Fruidelys high in calories?
Yes — 584 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 292 kcal.
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