Other · Nutrition facts

Noix De Cajou

593 kcal per 100 g, with 21 g protein, 19 g carbs and 47 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassium
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Noix De CajouNutri-Score CCompare
Amount

Showing values for 100 g

593 kcal
Calories
30% of a 2000 kcal day
21 g
Protein
14% of calories
19 g
Carbs
13% of calories
47 g
Fat
73% of calories
Macro split
Protein 14%Carbs 13%Fat 73%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar8.4g
Saturated fat7.8g39% DV
Cholesterol0mg0% DV
Sodium216mg9% DV
Potassium676.4mg14% DV
Calcium37.8mg3% DV
Iron5.7mg32% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700196610522 · Data last verified:

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3700196610522

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Common questions

How many calories are in Noix De Cajou?

Noix De Cajou by Fruidelys has 593 kcal per 100 g.

How much protein is in Noix De Cajou?

Noix De Cajou contains 21 g of protein per 100 g.

Is Noix De Cajou a good source of protein?

Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Noix De Cajou high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Noix De Cajou a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Noix De Cajou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (593 kcal), saturated fat (7.8 g); points in favor come from fiber (4.9 g), protein (21 g). Overall that places it in band C.

How much Noix De Cajou is 100 calories?

About 17 g of Noix De Cajou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Noix De Cajou high in calories?

Yes — 593 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.

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