Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411414013272 · Data last verified:
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Common questions
How many calories are in Gourmet Wafer Mix?
Gourmet Wafer Mix by Florbú has 515 kcal per 100 g.
How much protein is in Gourmet Wafer Mix?
Gourmet Wafer Mix contains 5 g of protein per 100 g.
Is Gourmet Wafer Mix high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Gourmet Wafer Mix high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Gourmet Wafer Mix low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Gourmet Wafer Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sugar (30 g), saturated fat (15 g). Overall that places it in band D.
How much Gourmet Wafer Mix is 100 calories?
About 19 g of Gourmet Wafer Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gourmet Wafer Mix high in calories?
Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
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