Snacks · Nutrition facts

Takis Ninja Teriyaki

507 kcal per 100 g, with 5.8 g protein, 53 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie denseHigh fiber
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Takis Ninja TeriyakiNutri-Score DCompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
5.8 g
Protein
5% of calories
53 g
Carbs
44% of calories
28 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar4.6g
Saturated fat12g60% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412600018378 · Data last verified:

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8412600018378

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Common questions

How many calories are in Takis Ninja Teriyaki?

Takis Ninja Teriyaki by Takis has 507 kcal per 100 g. One serving (30 g) is about 152 kcal.

How much protein is in Takis Ninja Teriyaki?

Takis Ninja Teriyaki contains 5.8 g of protein per 100 g — about 1.7 g per 30 g serving.

Is Takis Ninja Teriyaki high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Takis Ninja Teriyaki high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Takis Ninja Teriyaki a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Takis Ninja Teriyaki have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), saturated fat (12 g), sodium (520 mg); points in favor come from fiber (9.2 g). Overall that places it in band D.

How much Takis Ninja Teriyaki is 100 calories?

About 20 g of Takis Ninja Teriyaki equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Takis Ninja Teriyaki high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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