Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476547262 · Data last verified:
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Common questions
How many calories are in Gouda - 8 Tranches Environ?
Gouda - 8 Tranches Environ by Casino has 353 kcal per 100 g. One serving (100 g) is about 353 kcal.
How much protein is in Gouda - 8 Tranches Environ?
Gouda - 8 Tranches Environ contains 23 g of protein per 100 g — about 23 g per 100 g serving.
Is Gouda - 8 Tranches Environ a good source of protein?
Yes — 23 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Gouda - 8 Tranches Environ keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda - 8 Tranches Environ high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Gouda - 8 Tranches Environ high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Gouda - 8 Tranches Environ have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (20 g), sodium (960 mg); points in favor come from protein (23 g). Overall that places it in band E.
How much Gouda - 8 Tranches Environ is 100 calories?
About 28 g of Gouda - 8 Tranches Environ equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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