Dairy & Eggs · Nutrition facts

Le Gouda Vieux - Affiné 11 Mois

362 kcal per 100 g, with 27 g protein, 0.5 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Le Gouda Vieux - Affiné 11 MoisNutri-Score DCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
27 g
Protein
30% of calories
0.5 g
Carbs
1% of calories
28 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat20g100% DV
Cholesterol2.4mg1% DV
Sodium800mg35% DV
Potassium149.3mg3% DV
Calcium117mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476691477 · Data last verified:

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3222476691477

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Common questions

How many calories are in Le Gouda Vieux - Affiné 11 Mois?

Le Gouda Vieux - Affiné 11 Mois by Casino, Casino Délices has 362 kcal per 100 g.

How much protein is in Le Gouda Vieux - Affiné 11 Mois?

Le Gouda Vieux - Affiné 11 Mois contains 27 g of protein per 100 g.

Is Le Gouda Vieux - Affiné 11 Mois a good source of protein?

Yes — 27 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Le Gouda Vieux - Affiné 11 Mois keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Gouda Vieux - Affiné 11 Mois high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Le Gouda Vieux - Affiné 11 Mois high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Le Gouda Vieux - Affiné 11 Mois have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (20 g), sodium (800 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Le Gouda Vieux - Affiné 11 Mois is 100 calories?

About 28 g of Le Gouda Vieux - Affiné 11 Mois equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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