Other · Nutrition facts

Gnocchi

209 kcal per 100 g, with 6.2 g protein, 37 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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GnocchiNutri-Score BCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
6.2 g
Protein
12% of calories
37 g
Carbs
73% of calories
3.3 g
Fat
15% of calories
Macro split
Protein 12%Carbs 73%Fat 15%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.9g
Saturated fat0.4g2% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141804263 · Data last verified:

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5400141804263

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Common questions

How many calories are in Gnocchi?

Gnocchi by Boni Selection has 209 kcal per 100 g.

How much protein is in Gnocchi?

Gnocchi contains 6.2 g of protein per 100 g.

Is Gnocchi high in carbs?

Yes — carbohydrates provide 73% of its calories (37 g per 100 g, of which 0.9 g is sugar). It also delivers 3.2 g of fiber.

Is Gnocchi low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.

Is Gnocchi a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Gnocchi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band B.

How much Gnocchi is 100 calories?

About 48 g of Gnocchi equals 100 kcal.

Is Gnocchi high in sugar or fat?

Per 100 g it has 0.9 g sugar and 3.3 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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