Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0034856144298 · Data last verified:
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Common questions
How many calories are in Fruitfuls?
Fruitfuls by Welch’s has 357 kcal per 100 g. One serving (14 g) is about 50 kcal.
How much protein is in Fruitfuls?
Fruitfuls contains 0 g of protein per 100 g — about 0 g per 14 g serving.
Is Fruitfuls high in carbs?
Yes — carbohydrates provide 100% of its calories (85.7 g per 100 g, of which 64.3 g is sugar). It also delivers 7.1 g of fiber.
Is Fruitfuls high in sugar?
Yes — 64.3 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Fruitfuls a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Fruitfuls have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (64.3 g); points in favor come from fiber (7.1 g). Overall that places it in band C.
How much Fruitfuls is 100 calories?
About 28 g of Fruitfuls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fruitfuls high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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