Fromage De Chèvre Râpé

Fromage De Chèvre Râpé by HelloFresh has 385 kcal per 100 g. One serving (50 g) is about 192 kcal.

Fromage De Chèvre Râpé contains 22.5 g of protein per 100 g — about 11.2 g per 50 g serving.

Yes — 22.5 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 22.8 g of saturated fat per 100 g — 114% of the daily value, which counts as high.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), saturated fat (22.8 g), sodium (720 mg); points in favor come from protein (22.5 g). Overall that places it in band D.

About 26 g of Fromage De Chèvre Râpé equals 100 kcal. It is energy-dense, so small amounts add up quickly.