Dairy & Eggs · Nutrition facts

Cheddar Fatias

by Aldi,Milsani

408 kcal per 100 g, with 25.4 g protein, 0.7 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbCalorie denseCalcium rich
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Cheddar FatiasNutri-Score DCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
25.4 g
Protein
25% of calories
0.7 g
Carbs
1% of calories
34 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat21.7g108% DV
Cholesterol2.4mg1% DV
Sodium747mg32% DV
Potassium151.3mg3% DV
Calcium118.5mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2002070043855 · Data last verified:

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2002070043855

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Common questions

How many calories are in Cheddar Fatias?

Cheddar Fatias by Aldi,Milsani has 408 kcal per 100 g. One serving (100 g) is about 408 kcal.

How much protein is in Cheddar Fatias?

Cheddar Fatias contains 25.4 g of protein per 100 g — about 25.4 g per 100 g serving.

Is Cheddar Fatias a good source of protein?

Yes — 25.4 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Cheddar Fatias keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cheddar Fatias high in saturated fat?

It has 21.7 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Is Cheddar Fatias high in sodium?

Yes — 747 mg of sodium per 100 g, about 32% of the daily value.

Why does Cheddar Fatias have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), saturated fat (21.7 g), sodium (747 mg); points in favor come from protein (25.4 g). Overall that places it in band D.

How much Cheddar Fatias is 100 calories?

About 25 g of Cheddar Fatias equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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