Snacks · Nutrition facts

Flan Nature Rond

208 kcal per 100 g, with 3.4 g protein, 31 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Flan Nature RondNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
3.4 g
Protein
7% of calories
31 g
Carbs
60% of calories
7.6 g
Fat
33% of calories
Macro split
Protein 7%Carbs 60%Fat 33%

Nutrition facts

per 100 g
Sugar20g
Saturated fat5g25% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3316311000002 · Data last verified:

Compare Flan Nature Rond with another food

Barcode

scan it with any barcode app

3316311000002

Dietly — AI Calorie Counter

Log Flan Nature Rond in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Flan Nature Rond?

Flan Nature Rond has 208 kcal per 100 g.

How much protein is in Flan Nature Rond?

Flan Nature Rond contains 3.4 g of protein per 100 g.

Is Flan Nature Rond high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Flan Nature Rond high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Flan Nature Rond low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Flan Nature Rond have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (5 g). Overall that places it in band C.

How much Flan Nature Rond is 100 calories?

About 48 g of Flan Nature Rond equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API