Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3316319000004 · Data last verified:
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Common questions
How many calories are in Flan?
Flan has 200 kcal per 100 g.
How much protein is in Flan?
Flan contains 3.4 g of protein per 100 g.
Is Flan high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Flan high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Flan low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Flan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (5 g). Overall that places it in band C.
How much Flan is 100 calories?
About 50 g of Flan equals 100 kcal.
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