Dairy & Eggs · Nutrition facts

Flan Caramel

133 kcal per 100 g, with 5 g protein, 18 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Flan CaramelNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
5 g
Protein
15% of calories
18 g
Carbs
54% of calories
4.5 g
Fat
31% of calories
Macro split
Protein 15%Carbs 54%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar18g
Saturated fat2g10% DV
Cholesterol93.8mg31% DV
Sodium600mg26% DV
Potassium133.2mg3% DV
Calcium92.6mg7% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269159162 · Data last verified:

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7613269159162

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Common questions

How many calories are in Flan Caramel?

Flan Caramel by Migros Bio has 133 kcal per 100 g.

How much protein is in Flan Caramel?

Flan Caramel contains 5 g of protein per 100 g.

Is Flan Caramel high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Flan Caramel high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Flan Caramel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), sodium (600 mg). Overall that places it in band C.

How much Flan Caramel is 100 calories?

About 75 g of Flan Caramel equals 100 kcal.

Is Flan Caramel high in cholesterol?

It contains 93.8 mg of cholesterol per 100 g — 31% of the daily value, which is on the high side.

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