Dairy & Eggs · Nutrition facts

Dejamu Parfait Arándanos

130 kcal per 100 g, with 5.8 g protein, 15 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 160 g
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Dejamu Parfait ArándanosNutri-Score BCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
5.8 g
Protein
18% of calories
15 g
Carbs
46% of calories
5.4 g
Fat
36% of calories
Macro split
Protein 18%Carbs 46%Fat 36%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar9.4g
Saturated fat1.9g10% DV
Trans fat0g
Sodium53.1mg2% DV
Calcium73.8mg6% DV
Iron1.4mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7707365173938 · Data last verified:

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7707365173938

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Common questions

How many calories are in Dejamu Parfait Arándanos?

Dejamu Parfait Arándanos by Dejamu has 130 kcal per 100 g. One serving (160 g) is about 208 kcal.

How much protein is in Dejamu Parfait Arándanos?

Dejamu Parfait Arándanos contains 5.8 g of protein per 100 g — about 9.3 g per 160 g serving.

Is Dejamu Parfait Arándanos low in sodium?

Yes — just 53.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Dejamu Parfait Arándanos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Dejamu Parfait Arándanos is 100 calories?

About 77 g of Dejamu Parfait Arándanos equals 100 kcal.

Is Dejamu Parfait Arándanos a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Dejamu Parfait Arándanos high in sugar or fat?

Per 100 g it has 9.4 g sugar and 5.4 g fat (1.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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