Fine Herbs Tortas

Fine Herbs Tortas by Bonvallis has 490 kcal per 100 g. One serving (100 g) is about 490 kcal.

Fine Herbs Tortas contains 8.7 g of protein per 100 g — about 8.7 g per 100 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 58.6 g of carbs come from starch and fiber rather than sugar.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (3.5 g), sodium (840 mg); points in favor come from protein (8.7 g). Overall that places it in band D.

About 20 g of Fine Herbs Tortas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.