Other · Nutrition facts

Galletes D'oli Pipes De Girasol

478 kcal per 100 g, with 10.7 g protein, 61 g carbs and 20.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Galletes D'oli Pipes De GirasolNutri-Score CCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
10.7 g
Protein
9% of calories
61 g
Carbs
52% of calories
20.5 g
Fat
39% of calories
Macro split
Protein 9%Carbs 52%Fat 39%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1.2g
Saturated fat3g15% DV
Sodium826mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437012419179 · Data last verified:

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8437012419179

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Common questions

How many calories are in Galletes D'oli Pipes De Girasol?

Galletes D'oli Pipes De Girasol by Forn de sa plaça has 478 kcal per 100 g.

How much protein is in Galletes D'oli Pipes De Girasol?

Galletes D'oli Pipes De Girasol contains 10.7 g of protein per 100 g.

Is Galletes D'oli Pipes De Girasol a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Galletes D'oli Pipes De Girasol low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.

Is Galletes D'oli Pipes De Girasol high in sodium?

Yes — 826 mg of sodium per 100 g, about 36% of the daily value.

Is Galletes D'oli Pipes De Girasol a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Galletes D'oli Pipes De Girasol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), saturated fat (3 g), sodium (826 mg); points in favor come from fiber (3.4 g), protein (10.7 g). Overall that places it in band C.

How much Galletes D'oli Pipes De Girasol is 100 calories?

About 21 g of Galletes D'oli Pipes De Girasol equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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