Fish & Seafood · Nutrition facts

Filets De Maquereaux Au Citron Et À L'olive

237 kcal per 100 g, with 15 g protein, 1.4 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De Maquereaux Au Citron Et À L'oliveNutri-Score CCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
15 g
Protein
25% of calories
1.4 g
Carbs
2% of calories
19 g
Fat
73% of calories
Macro split
Protein 25%Carbs 2%Fat 73%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1.1g
Saturated fat3g15% DV
Cholesterol29.8mg10% DV
Sodium400mg17% DV
Potassium211.7mg5% DV
Calcium6.3mg0% DV
Iron0.3mg2% DV
Vitamin C1mg1% DV
Vitamin A3IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222473163175 · Data last verified:

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3222473163175

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Common questions

How many calories are in Filets De Maquereaux Au Citron Et À L'olive?

Filets De Maquereaux Au Citron Et À L'olive by Casino has 237 kcal per 100 g.

How much protein is in Filets De Maquereaux Au Citron Et À L'olive?

Filets De Maquereaux Au Citron Et À L'olive contains 15 g of protein per 100 g.

Is Filets De Maquereaux Au Citron Et À L'olive a good source of protein?

Yes — 15 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Au Citron Et À L'olive keto-friendly?

With 1.4 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Au Citron Et À L'olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (400 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Filets De Maquereaux Au Citron Et À L'olive is 100 calories?

About 42 g of Filets De Maquereaux Au Citron Et À L'olive equals 100 kcal.

Is Filets De Maquereaux Au Citron Et À L'olive high in sugar or fat?

Per 100 g it has 1.1 g sugar and 19 g fat (3 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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