Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000225018090 · Data last verified:
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Common questions
How many calories are in Extra Mature Cheddar?
Extra Mature Cheddar by Schwartz has 355 kcal per 100 g.
How much protein is in Extra Mature Cheddar?
Extra Mature Cheddar contains 13.3 g of protein per 100 g.
Is Extra Mature Cheddar a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Extra Mature Cheddar high in carbs?
Yes — carbohydrates provide 74% of its calories (65.4 g per 100 g, of which 1.6 g is sugar). It also delivers 1.1 g of fiber.
Is Extra Mature Cheddar low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 65.4 g of carbs come from starch and fiber rather than sugar.
Is Extra Mature Cheddar high in sodium?
Yes — 3500 mg of sodium per 100 g, about 152% of the daily value.
Why does Extra Mature Cheddar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sodium (3500 mg); points in favor come from protein (13.3 g). Overall that places it in band C.
How much Extra Mature Cheddar is 100 calories?
About 28 g of Extra Mature Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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