Dairy & Eggs · Nutrition facts

Erdbeerjoghurt

99 kcal per 100 g, with 2.5 g protein, 15.1 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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ErdbeerjoghurtNutri-Score CCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
2.5 g
Protein
10% of calories
15.1 g
Carbs
63% of calories
2.8 g
Fat
27% of calories
Macro split
Protein 10%Carbs 63%Fat 27%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar14g
Saturated fat1.9g10% DV
Cholesterol9.8mg3% DV
Sodium48mg2% DV
Potassium149.7mg3% DV
Calcium98.4mg8% DV
Iron0.2mg1% DV
Vitamin C6.7mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489166863 · Data last verified:

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4056489166863

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Common questions

How many calories are in Erdbeerjoghurt?

Erdbeerjoghurt by Milbona has 99 kcal per 100 g.

How much protein is in Erdbeerjoghurt?

Erdbeerjoghurt contains 2.5 g of protein per 100 g.

Is Erdbeerjoghurt low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Erdbeerjoghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

How much Erdbeerjoghurt is 100 calories?

About 101 g of Erdbeerjoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Erdbeerjoghurt a good source of calcium?

It is a moderate source: 98.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Erdbeerjoghurt high in sugar or fat?

Per 100 g it has 14 g sugar and 2.8 g fat (1.9 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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