Dairy & Eggs · Nutrition facts

Wald Frucht Joghurt

91 kcal per 100 g, with 2.5 g protein, 13.1 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 150.0g
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Wald Frucht JoghurtNutri-Score BCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
2.5 g
Protein
11% of calories
13.1 g
Carbs
60% of calories
2.8 g
Fat
29% of calories
Macro split
Protein 11%Carbs 60%Fat 29%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar12.1g
Saturated fat1.9g10% DV
Cholesterol9.2mg3% DV
Sodium56mg2% DV
Potassium146.5mg3% DV
Calcium94.1mg7% DV
Iron0.2mg1% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489166894 · Data last verified:

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4056489166894

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Common questions

How many calories are in Wald Frucht Joghurt?

Wald Frucht Joghurt by Milbona has 91 kcal per 100 g. One serving (150 g) is about 136 kcal.

How much protein is in Wald Frucht Joghurt?

Wald Frucht Joghurt contains 2.5 g of protein per 100 g — about 3.8 g per 150 g serving.

Is Wald Frucht Joghurt low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Wald Frucht Joghurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g). Overall that places it in band B.

How much Wald Frucht Joghurt is 100 calories?

About 110 g of Wald Frucht Joghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Wald Frucht Joghurt high in sugar or fat?

Per 100 g it has 12.1 g sugar and 2.8 g fat (1.9 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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