Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2440555028216 · Data last verified:
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Common questions
How many calories are in Epaules Ou Jambons De Porc Sechés?
Epaules Ou Jambons De Porc Sechés has 260 kcal per 100 g.
How much protein is in Epaules Ou Jambons De Porc Sechés?
Epaules Ou Jambons De Porc Sechés contains 28 g of protein per 100 g.
Is Epaules Ou Jambons De Porc Sechés a good source of protein?
Yes — 28 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Epaules Ou Jambons De Porc Sechés keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Epaules Ou Jambons De Porc Sechés high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Epaules Ou Jambons De Porc Sechés high in sodium?
Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.
Why does Epaules Ou Jambons De Porc Sechés have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (1640 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Epaules Ou Jambons De Porc Sechés is 100 calories?
About 38 g of Epaules Ou Jambons De Porc Sechés equals 100 kcal.
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