Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2452153083443 · Data last verified:
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Common questions
How many calories are in Jambon Sec Frotté Au Sel?
Jambon Sec Frotté Au Sel has 248 kcal per 100 g.
How much protein is in Jambon Sec Frotté Au Sel?
Jambon Sec Frotté Au Sel contains 26 g of protein per 100 g.
Is Jambon Sec Frotté Au Sel a good source of protein?
Yes — 26 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Jambon Sec Frotté Au Sel keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Sec Frotté Au Sel high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Jambon Sec Frotté Au Sel high in sodium?
Yes — 1880 mg of sodium per 100 g, about 82% of the daily value.
Why does Jambon Sec Frotté Au Sel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (1880 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Jambon Sec Frotté Au Sel is 100 calories?
About 40 g of Jambon Sec Frotté Au Sel equals 100 kcal.
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