Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461169534 · Data last verified:
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Common questions
How many calories are in Empower Fruit Flavour Sweeys?
Empower Fruit Flavour Sweeys by Aldi Uk has 343 kcal per 100 g. One serving (25 g) is about 86 kcal.
How much protein is in Empower Fruit Flavour Sweeys?
Empower Fruit Flavour Sweeys contains 0 g of protein per 100 g — about 0 g per 25 g serving.
Is Empower Fruit Flavour Sweeys high in carbs?
Yes — carbohydrates provide 99% of its calories (85.4 g per 100 g, of which 57.1 g is sugar). It also delivers 0.2 g of fiber.
Is Empower Fruit Flavour Sweeys high in sugar?
Yes — 57.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Empower Fruit Flavour Sweeys low in sodium?
Yes — just 3.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Empower Fruit Flavour Sweeys have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57.1 g). Overall that places it in band D.
How much Empower Fruit Flavour Sweeys is 100 calories?
About 29 g of Empower Fruit Flavour Sweeys equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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