Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7392890002527 · Data last verified:
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Common questions
How many calories are in Ekologisk Blåbär?
Ekologisk Blåbär by Lejonet & Björnen has 243 kcal per 100 g.
How much protein is in Ekologisk Blåbär?
Ekologisk Blåbär contains 4 g of protein per 100 g.
Is Ekologisk Blåbär high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Ekologisk Blåbär high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Ekologisk Blåbär low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Ekologisk Blåbär have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (34 g), saturated fat (6.2 g). Overall that places it in band D.
How much Ekologisk Blåbär is 100 calories?
About 41 g of Ekologisk Blåbär equals 100 kcal.
Is Ekologisk Blåbär a good source of calcium?
It is a moderate source: 128.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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