Sweets · Nutrition facts

Harina Hotcakes Cuetara

230 kcal per 100 g, with 7 g protein, 32 g carbs and 8 g fat. Full micronutrients and serving info below.

High fiber
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Harina Hotcakes CuetaraNutri-Score ACompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
7 g
Protein
12% of calories
32 g
Carbs
56% of calories
8 g
Fat
32% of calories
Macro split
Protein 12%Carbs 56%Fat 32%

Nutrition facts

per 100 g
Fiber22g79% DV
Sugar3g
Saturated fat5g25% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501008763995 · Data last verified:

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7501008763995

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Common questions

How many calories are in Harina Hotcakes Cuetara?

Harina Hotcakes Cuetara by Cuétara has 230 kcal per 100 g.

How much protein is in Harina Hotcakes Cuetara?

Harina Hotcakes Cuetara contains 7 g of protein per 100 g.

Is Harina Hotcakes Cuetara high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Harina Hotcakes Cuetara a good source of fiber?

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does Harina Hotcakes Cuetara have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from fiber (22 g). Overall that places it in band A.

How much Harina Hotcakes Cuetara is 100 calories?

About 43 g of Harina Hotcakes Cuetara equals 100 kcal.

Is Harina Hotcakes Cuetara high in sugar or fat?

Per 100 g it has 3 g sugar and 8 g fat (5 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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