Fish & Seafood · Nutrition facts

Duo Cabillaud Saumon

155 kcal per 100 g, with 18.5 g protein, 1 g carbs and 8.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Duo Cabillaud SaumonNutri-Score ACompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
18.5 g
Protein
48% of calories
1 g
Carbs
3% of calories
8.5 g
Fat
49% of calories
Macro split
Protein 48%Carbs 3%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.3g6% DV
Cholesterol46.3mg15% DV
Sodium56mg2% DV
Potassium357.2mg8% DV
Calcium4.8mg0% DV
Iron0.5mg3% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3616096834510 · Data last verified:

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3616096834510

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Common questions

How many calories are in Duo Cabillaud Saumon?

Duo Cabillaud Saumon by L'Ardoise du poissonnier has 155 kcal per 100 g.

How much protein is in Duo Cabillaud Saumon?

Duo Cabillaud Saumon contains 18.5 g of protein per 100 g.

Is Duo Cabillaud Saumon a good source of protein?

Yes — 18.5 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is Duo Cabillaud Saumon keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Duo Cabillaud Saumon low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Duo Cabillaud Saumon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.5 g). Overall that places it in band A.

How much Duo Cabillaud Saumon is 100 calories?

About 65 g of Duo Cabillaud Saumon equals 100 kcal.

Is Duo Cabillaud Saumon a good source of potassium?

It is a moderate source: 357.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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