Fish & Seafood · Nutrition facts

Sardines Marinées Au Muscadet Et Aux Aromates

148 kcal per 100 g, with 17.5 g protein, 0.2 g carbs and 8.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardines Marinées Au Muscadet Et Aux AromatesNutri-Score BCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
17.5 g
Protein
48% of calories
0.2 g
Carbs
1% of calories
8.4 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat2.6g13% DV
Cholesterol57.6mg19% DV
Sodium240mg10% DV
Potassium431mg9% DV
Calcium43.3mg3% DV
Iron1.3mg7% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088100138 · Data last verified:

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3660088100138

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Common questions

How many calories are in Sardines Marinées Au Muscadet Et Aux Aromates?

Sardines Marinées Au Muscadet Et Aux Aromates by La belle-iloise has 148 kcal per 100 g.

How much protein is in Sardines Marinées Au Muscadet Et Aux Aromates?

Sardines Marinées Au Muscadet Et Aux Aromates contains 17.5 g of protein per 100 g.

Is Sardines Marinées Au Muscadet Et Aux Aromates a good source of protein?

Yes — 17.5 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is Sardines Marinées Au Muscadet Et Aux Aromates keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines Marinées Au Muscadet Et Aux Aromates have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.5 g). Overall that places it in band B.

How much Sardines Marinées Au Muscadet Et Aux Aromates is 100 calories?

About 68 g of Sardines Marinées Au Muscadet Et Aux Aromates equals 100 kcal.

Is Sardines Marinées Au Muscadet Et Aux Aromates a good source of potassium?

It is a moderate source: 431 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sardines Marinées Au Muscadet Et Aux Aromates high in sugar or fat?

Per 100 g it has 0.2 g sugar and 8.4 g fat (2.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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