Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260133619142 · Data last verified:
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Common questions
How many calories are in Das Vollkornbrötchen?
Das Vollkornbrötchen by Actipan has 297 kcal per 100 g. One serving (95 g) is about 282 kcal.
How much protein is in Das Vollkornbrötchen?
Das Vollkornbrötchen contains 14.3 g of protein per 100 g — about 13.6 g per 95 g serving.
Is Das Vollkornbrötchen a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Das Vollkornbrötchen high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Das Vollkornbrötchen a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Das Vollkornbrötchen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (7.4 g), protein (14.3 g). Overall that places it in band B.
How much Das Vollkornbrötchen is 100 calories?
About 34 g of Das Vollkornbrötchen equals 100 kcal.
Is Das Vollkornbrötchen a good source of iron?
It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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