Vegetables · Nutrition facts

Crushed Tomato

40 kcal per 100 g, with 1.6 g protein, 9.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Low caloriePotassium
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Crushed TomatoNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
14% of calories
9.6 g
Carbs
86% of calories
0 g
Fat
0% of calories
Macro split
Protein 14%Carbs 86%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar5.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium480mg10% DV
Calcium16mg1% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912034713 · Data last verified:

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0808912034713

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Common questions

How many calories are in Crushed Tomato?

Crushed Tomato by Farm Boy has 40 kcal per 100 g.

How much protein is in Crushed Tomato?

Crushed Tomato contains 1.6 g of protein per 100 g.

Why does Crushed Tomato have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Crushed Tomato is 100 calories?

About 250 g of Crushed Tomato equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Crushed Tomato high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Crushed Tomato a good source of potassium?

It is a moderate source: 480 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Crushed Tomato a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Crushed Tomato high in sugar or fat?

Per 100 g it has 5.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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