Dairy & Eggs · Nutrition facts

Coulommier

263 kcal per 100 g, with 20 g protein, 0.9 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
Track it in the free Dietly app
CoulommierNutri-Score DCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
20 g
Protein
30% of calories
0.9 g
Carbs
1% of calories
20 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat14g70% DV
Cholesterol2.4mg1% DV
Sodium680mg30% DV
Potassium153.1mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3423960007143 · Data last verified:

Compare Coulommier with another food

Barcode

scan it with any barcode app

3423960007143

Dietly — AI Calorie Counter

Log Coulommier in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Coulommier?

Coulommier has 263 kcal per 100 g.

How much protein is in Coulommier?

Coulommier contains 20 g of protein per 100 g.

Is Coulommier a good source of protein?

Yes — 20 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Coulommier keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coulommier high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Coulommier high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Coulommier have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (680 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Coulommier is 100 calories?

About 38 g of Coulommier equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API