Beverages · Nutrition facts

Cocon Lychee Pudding 480g

79 kcal per 100 g, with 0.5 g protein, 19 g carbs and 0 g fat. Full micronutrients and serving info below.

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Cocon Lychee Pudding 480gNutri-Score CCompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
0.5 g
Protein
3% of calories
19 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar15g
Saturated fat0g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9556437001451 · Data last verified:

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9556437001451

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Common questions

How many calories are in Cocon Lychee Pudding 480g?

Cocon Lychee Pudding 480g has 79 kcal per 100 g.

How much protein is in Cocon Lychee Pudding 480g?

Cocon Lychee Pudding 480g contains 0.5 g of protein per 100 g.

Is Cocon Lychee Pudding 480g high in carbs?

Yes — carbohydrates provide 97% of its calories (19 g per 100 g, of which 15 g is sugar).

Is Cocon Lychee Pudding 480g high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Cocon Lychee Pudding 480g low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Cocon Lychee Pudding 480g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band C.

How much Cocon Lychee Pudding 480g is 100 calories?

About 127 g of Cocon Lychee Pudding 480g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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