Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0012000032448 · Data last verified:
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Common questions
How many calories are in Mountain Dew?
Mountain Dew by Mountain Dew has 170 kcal per 100 g.
How much protein is in Mountain Dew?
Mountain Dew contains 0 g of protein per 100 g.
Is Mountain Dew high in carbs?
Yes — carbohydrates provide 100% of its calories (44 g per 100 g, of which 44 g is sugar).
Is Mountain Dew high in sugar?
Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Mountain Dew low in sodium?
Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Mountain Dew have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (44 g). Overall that places it in band D.
How much Mountain Dew is 100 calories?
About 59 g of Mountain Dew equals 100 kcal.
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