Other · Nutrition facts

Chutney De Courge Aux Graines De Sésame

65 kcal per 100 g, with 1.5 g protein, 8.4 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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Chutney De Courge Aux Graines De SésameNutri-Score BCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
1.5 g
Protein
10% of calories
8.4 g
Carbs
55% of calories
2.4 g
Fat
35% of calories
Macro split
Protein 10%Carbs 55%Fat 35%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar7.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium12.1mg1% DV
Potassium266.3mg6% DV
Calcium49.3mg4% DV
Iron0.8mg4% DV
Vitamin C9.2mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760256991022 · Data last verified:

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3760256991022

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Common questions

How many calories are in Chutney De Courge Aux Graines De Sésame?

Chutney De Courge Aux Graines De Sésame by Ferme de l’Harpin, La ferme de la source has 65 kcal per 100 g.

How much protein is in Chutney De Courge Aux Graines De Sésame?

Chutney De Courge Aux Graines De Sésame contains 1.5 g of protein per 100 g.

Is Chutney De Courge Aux Graines De Sésame low in sodium?

Yes — just 12.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Chutney De Courge Aux Graines De Sésame have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chutney De Courge Aux Graines De Sésame is 100 calories?

About 154 g of Chutney De Courge Aux Graines De Sésame equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chutney De Courge Aux Graines De Sésame a good source of vitamin C?

It is a moderate source: 9.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Chutney De Courge Aux Graines De Sésame high in sugar or fat?

Per 100 g it has 7.5 g sugar and 2.4 g fat (0.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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