Other · Nutrition facts

Choucroute Garnie

79 kcal per 100 g, with 4.4 g protein, 2.4 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 400g
Low carb
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Choucroute GarnieNutri-Score CCompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
4.4 g
Protein
23% of calories
2.4 g
Carbs
13% of calories
5.4 g
Fat
64% of calories
Macro split
Protein 23%Carbs 13%Fat 64%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.5g
Saturated fat2.1g11% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700009994 · Data last verified:

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3564700009994

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Common questions

How many calories are in Choucroute Garnie?

Choucroute Garnie by Marque Repère,Côté Table,Scamark (Filiale E. Leclerc) has 79 kcal per 100 g. One serving (400 g) is about 316 kcal.

How much protein is in Choucroute Garnie?

Choucroute Garnie contains 4.4 g of protein per 100 g — about 17.6 g per 400 g serving.

Is Choucroute Garnie keto-friendly?

With 2.4 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Choucroute Garnie high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Choucroute Garnie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Choucroute Garnie is 100 calories?

About 127 g of Choucroute Garnie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Choucroute Garnie high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.4 g fat (2.1 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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