Chocolate Caramel Cookie Dough

Chocolate Caramel Cookie Dough by Ben & Jerry's has 293 kcal per 100 g. One serving (143 g) is about 419 kcal.

Chocolate Caramel Cookie Dough contains 4.2 g of protein per 100 g — about 6 g per 143 g serving.

Yes — 26.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 78% of its carbohydrates.

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — just 83.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26.6 g), saturated fat (9.1 g). Overall that places it in band D.

About 34 g of Chocolate Caramel Cookie Dough equals 100 kcal.

It is a moderate source: 97.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.