Snacks · Nutrition facts

Chocolat

by Ara Chocolat

478 kcal per 100 g, with 8 g protein, 26 g carbs and 39 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
8 g
Protein
7% of calories
26 g
Carbs
21% of calories
39 g
Fat
72% of calories
Macro split
Protein 7%Carbs 21%Fat 72%

Nutrition facts

per 100 g
Fiber22.1g79% DV
Sugar26g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium2927.5mg62% DV
Calcium105.7mg8% DV
Iron36.4mg202% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3683080108681 · Data last verified:

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3683080108681

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Common questions

How many calories are in Chocolat?

Chocolat by Ara Chocolat has 478 kcal per 100 g.

How much protein is in Chocolat?

Chocolat contains 8 g of protein per 100 g.

Is Chocolat high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Chocolat a good source of fiber?

It provides 22.1 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (26 g); points in favor come from fiber (22.1 g), protein (8 g). Overall that places it in band C.

How much Chocolat is 100 calories?

About 21 g of Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

Is Chocolat a good source of potassium?

It is a good source: 2927.5 mg per 100 g, about 62% of the daily value. A 200 g portion covers roughly 124%.

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