Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024593000051 · Data last verified:
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Common questions
How many calories are in Chicken Teriyaki?
Chicken Teriyaki by Fit & Prepd has 61 kcal per 100 g.
How much protein is in Chicken Teriyaki?
Chicken Teriyaki contains 9.4 g of protein per 100 g.
Is Chicken Teriyaki high in sodium?
Yes — 976.5 mg of sodium per 100 g, about 42% of the daily value.
Why does Chicken Teriyaki have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (976.5 mg); points in favor come from protein (9.4 g). Overall that places it in band C.
How much Chicken Teriyaki is 100 calories?
About 164 g of Chicken Teriyaki equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chicken Teriyaki a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Chicken Teriyaki a good source of vitamin C?
It is a good source: 18.5 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Chicken Teriyaki high in sugar or fat?
Per 100 g it has 3.1 g sugar and 3.8 g fat (0.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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