Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023700061577 · Data last verified:
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Common questions
How many calories are in Chicken Nuggets?
Chicken Nuggets by Tyson has 218 kcal per 100 g. One serving (147 g) is about 320 kcal.
How much protein is in Chicken Nuggets?
Chicken Nuggets contains 20.4 g of protein per 100 g — about 30 g per 147 g serving.
Is Chicken Nuggets a good source of protein?
Yes — 20.4 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Chicken Nuggets low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 10.9 g of carbs come from starch and fiber rather than sugar.
Why does Chicken Nuggets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (442.2 mg); points in favor come from protein (20.4 g). Overall that places it in band C.
How much Chicken Nuggets is 100 calories?
About 46 g of Chicken Nuggets equals 100 kcal.
Is Chicken Nuggets a good source of potassium?
It is a moderate source: 734.7 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Chicken Nuggets high in cholesterol?
It contains 61.2 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.
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