Poultry · Nutrition facts

Raw Seasoned Stuffed Chicken Breast

176 kcal per 100 g, with 16.2 g protein, 7.7 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Serving: 142 g / 1 morceau
High proteinCalcium rich
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Raw Seasoned Stuffed Chicken BreastNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
16.2 g
Protein
36% of calories
7.7 g
Carbs
17% of calories
9.2 g
Fat
47% of calories
Macro split
Protein 36%Carbs 17%Fat 47%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3.5g
Saturated fat3.5g18% DV
Trans fat0.1g
Cholesterol70mg23% DV
Sodium401.4mg17% DV
Calcium100mg8% DV
Iron1.4mg8% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073461000162 · Data last verified:

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0073461000162

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Common questions

How many calories are in Raw Seasoned Stuffed Chicken Breast?

Raw Seasoned Stuffed Chicken Breast by Barber Foods has 176 kcal per 100 g. One serving (142 g) is about 250 kcal.

How much protein is in Raw Seasoned Stuffed Chicken Breast?

Raw Seasoned Stuffed Chicken Breast contains 16.2 g of protein per 100 g — about 23 g per 142 g serving.

Is Raw Seasoned Stuffed Chicken Breast a good source of protein?

Yes — 16.2 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Why does Raw Seasoned Stuffed Chicken Breast have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (401.4 mg); points in favor come from protein (16.2 g). Overall that places it in band C.

How much Raw Seasoned Stuffed Chicken Breast is 100 calories?

About 57 g of Raw Seasoned Stuffed Chicken Breast equals 100 kcal.

Is Raw Seasoned Stuffed Chicken Breast a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Raw Seasoned Stuffed Chicken Breast a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Raw Seasoned Stuffed Chicken Breast high in cholesterol?

It contains 70 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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