Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070470006536 · Data last verified:
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Common questions
How many calories are in Cherry?
Cherry by Yoplait Light has 47 kcal per 100 g. One serving (170 g) is about 80 kcal.
How much protein is in Cherry?
Cherry contains 2.9 g of protein per 100 g — about 4.9 g per 170 g serving.
Is Cherry low in sodium?
Yes — just 44.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Cherry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Cherry is 100 calories?
About 213 g of Cherry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cherry high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Cherry a good source of calcium?
It is a moderate source: 123.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Cherry high in sugar or fat?
Per 100 g it has 4.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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