Snacks · Nutrition facts

Cheddar Popcorn

520 kcal per 100 g, with 8 g protein, 54 g carbs and 32 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Cheddar PopcornNutri-Score CCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
8 g
Protein
6% of calories
54 g
Carbs
40% of calories
32 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar6g
Saturated fat4g20% DV
Sodium800mg35% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915380583 · Data last verified:

Compare Cheddar Popcorn with another food

Barcode

scan it with any barcode app

0628915380583

Dietly — AI Calorie Counter

Log Cheddar Popcorn in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cheddar Popcorn?

Cheddar Popcorn by Great Value has 520 kcal per 100 g.

How much protein is in Cheddar Popcorn?

Cheddar Popcorn contains 8 g of protein per 100 g.

Is Cheddar Popcorn high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Cheddar Popcorn a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Cheddar Popcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (4 g), sodium (800 mg); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band C.

How much Cheddar Popcorn is 100 calories?

About 19 g of Cheddar Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheddar Popcorn high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Cheddar Popcorn a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API